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Fit And Radiant | ||||||||||||
Vanessa Bader | ||||||||||||
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PILATES Vanessa started her Pilates training in 1997 in South Africa. She is a very successful dancer and is still performing in Las Vegas and on cruise ships around the world. Her dancing passion manifested at the age of three and she is trained in many forms and disciplines of dance. These include Ballet, Modern, Jazz, Contemporary, Tap, Latin American and African dance. Having been a dancer all her life, the need for a stronger, injury free, more toned and lean body has been a constant challenge. When she discovered Pilates she realized that she had at last found the answer. This is the instrument by means of which all of those aims could be achieved. She has been making an intense study of Pilates since then and has qualified as a Pilates Instructor in Las Vegas in April 2005. She now teaches Pilates at a very well known and distinguished studio in Las Vegas. As if that is not enough, Vanessa is highly involved in other forms of fitness training, which includes weight training and body conditioning. She is a firm believer in Cross Training, where Pilates plays a very important role. | ||||||||||||
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