No Mistakes, Only Learning Experiences PDF Print E-mail
Monday, 22 October 2007
It has been really wonderful to be home even though it is only for a short while. It is great to sit on my own couch while writing to you. Being home also means I get a chance to catch up with some of my favorite television programming.

I was watching "Dancing with the Stars" when Las Vegas entertainer Wayne Newton said something that completely reflected my message for you today.

After being eliminated from the show, here is what he said:

"To step out of the comfort zone... I think that it is important to live life not exist in it.  Being comfortable is wonderful but stepping out - even if you fail is not failing to me, not trying is failing."

I see people every day that are moving through life like robots - stuck in a rut - stuck in their comfort zone because they fear change, they fear making mistakes.

We all make mistakes.  Sometimes things just don't happen the way we intend them to.  We have to make hundreds of decisions every day.  Some are very small and seem trivial like what color shirt to wear or what to have for lunch.  Other decisions can be totally life changing - Maybe you are thinking about a career change or buying a new house.

New tasks and goals can be very daunting sometimes, we all fear failure and when we fear failing we are more likely not to try new things and reach for bigger and higher goals.

REACH HIGHER AND LIVE FULL-OUT


To me, there is no such thing as a mistake - they are "learning experiences." 

If you can learn from the actions and choices in your life that doesn't seem to work out so well, then you can only move one way and that is up.  Up towards success and happiness.

Living with Pizzazz is all about living full out with enthusiasm and determination.  It is about reaching your full potential and being a confident, radiant and magnetic person.  How can you live to your fullest potential if you constantly fear failure?

By living a life where you are constantly scared of making mistakes, you will never take risks.  In order for us to advance, learn and become a success we need to sometimes take risks, and where there are risks there are chances of... "learning experiences".

Now, I am not saying go and do something completely irresponsible.  But it is good to change
your attitude towards so-called mistakes.  We all encounter challenges in life - stumbling blocks.

Don't waste time on beating yourself up over small failures - use those experiences to steer you in the right direction.  Believe it or not, sometimes those small failures are there for your protection, to prevent you from encountering larger stumbling blocks.

So start today... there are no mistakes, only learning experiences!

Kind regards

Vanessa Bader

P.S.  To live with Pizzazz is to live full out, with determination and excitement.  Don't let your
life become stale and uninteresting because you fear making mistakes. Set your goals and move towards them wholeheartedly and with purpose.

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Irresistable with Pizzazz PDF Print E-mail
Thursday, 18 October 2007
It is weekend again - time to relax and have some fun -  Hang out with friends, maybe go to a party or on a date...  Maybe it is a first date and you desperately want to impress...

Everybody wants to be irresistible, attractive and wanted but not all of us are Brad Pitt, Demi Moore or JLo.  You don't have to be.  You don't need to have the body or the looks of a movie star to be irresistibly seksy. All you need is to be self confident and self aware.  In the end - real attraction isn't about how perfect your facial features are or how lean your rear end is.

That irresistible magnetism comes from the way you move, the energy you project, the way you manage to catch his or her attention. It's all about ATTITUDE!

By simply changing the way you stand or walk, the way you look at someone or flash them a smile, you can blow their minds instantly! They will find you irresistibly seksy and alluring.  All you have to do is to learn the few easy to follow principles of The Pizzazz Factor

I know you have some insecurities - we all do. I find that when I start feeling shy or intimidated my posture changes. I immediately want to hide and I think I can do so by dropping my chin and my shoulders.... but that is no way to stand your ground!

Enchant the opposite seks with your Pizzazz Factor and hypnotic appeal, and whether you are going on a first date or simply a romantic night with your better half of many years - he/she will be astounded and extremely attracted to  your new-found coolness and unmistakable self-confidence.



Think it sounds impossible?  IT IS NOT!!

Now you can also have that Irresistible Magnetism of the movie stars, you'll draw people to you and believe me - the opposite seks will find you fascinatingly seksy.

Take that step now!  Reveal your inner-confidence, that Dynamic You that has been hiding behind your own insecurities.

Have a wonderful weekend and go flaunt what you've got!

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Why so Serious? PDF Print E-mail
Thursday, 11 October 2007
I just watched a wonderfully heartwarming show by a Polish comedian named Jacov Noi. He is a visual comedian so he did a lot of mime.

He mimed all real life situations which under normal circumstances might be very serious, but tonight he demonstrated how everything in life need not be so serious, but is to be taken lightly and to be enjoyed... we need not be so serious all the time.

He said something in his show that stuck with me and that was totally in line with how I think and the message I try to convey as part of the Pizzazz Factor.

He said: “Life is short, and then we die – so we might as well have as much fun as we can while we are here!”

I loved this quote. I think we so often take our selves and life way too seriously. We need to
lighten up. There are very few things that are quite as gratifying as putting a smile on someone else’s face.

The Pizzazz Factor is about looking and feeling great, and the most wonderful way to feel great about yourself is to make someone else smile – to make someone else feel good about themselves.

We always feel like we need to leave the “funny stuff” up to the professional comedians, but no – we all have the potential to make someone else smile or even laugh.

Don’t be scared to crack a joke or flash a smile – the worst thing that can happen is that the other person might be a little startled because he or she did not expect it. The truth is that you have nothing to lose and everything to gain.

So stop taking yourself and others so terribly seriously. Lighten up and brighten up and see
how that changes your day... Not only will you feel great and more energetic, but you will also
make a lasting impression on others.

It doesn’t take time out of your day... maybe just a little energy – but energy well-spent, I promise. We have enough worries.... and so do others. Wipe those worries away and put a smile on your face... life is short – so enjoy it while you can!

After walking out of the show tonight I felt so light and happy – laughter is truly food for the soul. Why waste your time worrying if there is nothing in the present that you can do to improve a situation.

Live in the moment and consciously enjoy it... you do have the choice... most of the time.

Smiles and Laughter are totally contagious, so you will see – if you can be the instigator, everyone around you will brighten up and so will your whole day!

Give it a shot – others will remember you and you will be known for being a feel-good person, someone who everybody wants to be around! That is what Pizzazz is all about!

Happiness is a choice... You have the Power!

Kind Regards

Vanessa Bader

P.S. When you are feeling blue, tired or even just bored – make some extra effort and say something nice to someone else, or flash them a smile, and before you know it you will feel so much better for it!

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Stay on Track with Fitness and Weightloss Plan PDF Print E-mail
Sunday, 07 October 2007
We all know that staying on track with your fitness and weight-loss plan can be quite a challenge sometimes.  That is exactly why you need to surround yourself with the right kind of people to help you succeed.

Even though family, friends and co-workers can be amazing foundation of support, they also have the potential to push you off track. 

You want to actively seek out people that will support and encourage you to keep moving towards your goals and dreams.  There are three types of people that might be able to assist you in your journey.

There is the "Partner in Crime" - someone who is right there next to you along for the ride, who
has similar goals and a similar drive and determination to succeed.  This person is walking
the journey with you...


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Eat Like a Caveman PDF Print E-mail
Friday, 05 October 2007
In today's world of space age technology and cyber space it is so easy to go on information
overload. There are so many different experts with different opinions about how to take care
of your body.

Some experts say that when it comes to exercise you should do moderate intensity for a long
amount of time, and another says you should do high intensity for short bursts.

One person says you should eat carbs your and protein separate, someone else says you should cut the carbs all together and another person tells you to simply cut calories... and so I can go on and on.

Where do you even begin and how do you know who is giving the best advice?

What happened to ancient wisdom... the time when people did what was best for them... they followed their instincts about food, and staying alive.

Now there is most certainly something to be said about that.

I have discovered an amazing program that combines the wisdom of the ancients and the
technology and knowledge we have gathered today into one amazing system that guides you
towards the easiest way to eat healthy and maintain a great looking physique.

Dr Vince Campbell has a wonderful monthly Newsletter and CD to help you lose weight, live longer and recreate your ideal body by using Stone-Age Wisdom with Space-Age Convenience.

He Calls it the Caveman Cuisine Newsletter and it mainly deals with food and Nutrition. The
Wheel of life CD covers success in all areas like Mental, Family, career and financial wellbeing. In the newsletter and CD he stresses the importance of the Mind-Body Connection (something I often talk about) in getting the life that you want.
http://www.pizzazzfactor.com/caveman.html



We are also aware of the fact that we should be taking certain supplements for optimal health, but I know how confusing it can be when you walk into a health food store and the shelves are stacked with stuff that are suppose to be good for you. How do you know which ones out of the hundreds are the most important and best supplements you need to take?

Dr Vince takes all the mystery out of the supplement dilemma!
He offers the "Core Four". If you have these in your arsenal you need nothing more - I promise you and his supplements are top notch quality and very affordable.
http://www.pizzazzfactor.com/corefore.html

It is also important to take supplements because the fruits and vegetables today, do not have the amount of nutrients they use to have hundreds of years ago... the soil has been depleted and now we get only a fraction of the nutritional value that our bodies really need.

Dr Vince's supplements are the greatest - I take them myself... With his Caveman Cuisine Monthly Newsletter and his top notch supplements, you will have all the tools you need to live a healthy, happy and long life! Take my word for it!

He broke it all back down to the basics - easy as pie!

If you don't believe me - go and check it out for yourself, For the Caveman Cuisine Newsletter and CD go to:
http://www.pizzazzfactor.com/caveman.html

For the Core Four Supplements go to:
http://www.pizzazzfactor.com/corefore.html

To your total health and success and to looking striking,
healthy and confident!

Kind regards

Vanessa Bader

P.S. This will be the perfect addition to your Hot Burning Body Workout Program. I always stress the fact that exercise and healthy eating goes hand in hand in the quest to assure you a healthy and happy life and of course a Burning Hot Body!

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Easy Way to Flat Abs PDF Print E-mail
Thursday, 04 October 2007
Yip, that is correct. I don't think I know anybody who wouldn't like a flat tummy! The Hot Burning Body workout can help you get your flat, toned tummy.

I had to make a trip to the bank today to get some business done. I was sitting down waiting to speak to the bank manager and as usual I enjoyed people watching.

The bank was getting pretty busy and the people were lining up. I was just observing every one and the way they were standing and I noticed something once again that I quite often see.

I often see people who are in good shape and some even really thin who have terrible posture and little pot-bellies.... the thing is, no matter how skinny you are - that little belly (specially in women) just always seems to be there...

In the Hot Burning Body Workout I take some time to explain to you how important it is to work out with good posture. Part of improving your posture and getting your pelvis in the correct position is the simple action of pulling your abdominals in and up.

This improves the placement of your pelvis so that your body alignment is good. This action of pulling your tummy in and up does not only make you look good and feel more upright and elongated, but it also strengthens and tones the abdominal muscles.

Flat abs with Hot Burning Body

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It's All About Attitude PDF Print E-mail
Sunday, 30 September 2007
When it comes to reaching your fitness and weight-loss goals I am always stressing the importance of eating healthy and working out intelligently.

Of course these things are very important but there is an aspect of reaching your goals that is Most Important - a third ingredient that can absolutely make it or break it for you!

ATTITUDE!

Having the right attitude is Imperative. It is scary how quickly negative thoughts can lead to lack of self-confidence, depression and hopelessness.

It is important to concentrate on positive thoughts, because that will lead to positive results. Don't tell yourself that you will always be overweight and unhappy or unhealthy, because then that is precisely how you will end up.

You have to take those negative thoughts and turn them around... that is the only way you will
succeed.  But in order to turn those negative thoughts in to positive ones, you have to be aware of that negative voice in your head.

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Three Basic Steps Towards Success PDF Print E-mail
Sunday, 30 September 2007
There are three very basic and simple steps you always need to take to be a success in whatever
it is you do...

First, you have to set a clear goal. Define your goal to the finest detail. Know exactly what it is you are striving towards no matter how big or how small. Decide if it is a long term or a short-term goal.

If it is long term, then divide it into smaller short term goals that are attainable to you.

Secondly, decide on a plan of action. How are you going to attain that goal ? What is it that you
need to do to get where you are going? What are the steps you need to take?

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